Whitney Cole
Certified personal trainer (NASM), Pilates Instructor (Peak Pilates) and nutrition counselor (ISSA).
Specialties: Weight loss. Total body sculpting. Core sculpting. Pilates (mat and apparatus). Fit to Wed Bride Conditioning. Prenatal. Postnatal. Mommy and Me and Daddy and Me Fit Family Training. Outdoor fitness. Event conditioning. Sports-specific training: triathlons, cycling, running road races, swimming, golf, equestrian. Fitness for Actors. Injury prevention and rehab. Male and Female. Individuals and small groups.
Achieve your fitness potential with a customized no-fail total-body conditioning and nutrition plan. Whitney's approach is realistic, often comedic, and her contagious passion for health radiates from videos, articles and recipes in her FITNESS AND FUEL Blog and features in Fitness, Men’s Journal, US Weekly, In Touch, BackStage, Diet.com, Livestrong and other national media.
Weight-loss, strength, definition, flexibility, abs of steel...whatever your motivation, helping you reach it and relish the confidence of accomplishment is Whitney's.
Contact Info:
Ph: 310.728.9346
Email:whitney@whitneycole.com
Web: whitneycole.com |