Elevation brings together over 20 years of expertise to form a unique fitness and wellness center. We believe that health and fitness belong to a life-style plan, a complete package that includes mind, body and spirit. We treat the individual as a whole and work to help you achieve your ultimate fitness potential to live a healthy life.

Your fitness level is always changing, so we believe in assessing you as an individual, designing a program unique to you, your fitness level and lifestyle, then guiding you towards your fitness goals.

We believe in Functional Training, which is the science of training the body to meet the specific demands of life or a specific sport. It builds and tones the body in proper balance according to biomechanical principles, building strength, range of motion and freedom from injury. Functional training enhances your performance of everyday activities.

By providing a wide choice of fitness classes and programs and using a variety of equipment and techniques, we are able to work with any fitness level while maintinaing interest and motivation.

We want you to consider Elevation your gym. We designed our 4,000 sq ft loft space to be light and airy, and our staff strive to create an atmosphere that’s both invigorating and fun. We know you don’t live to workout, so we want to make sure you enjoy yourself as much as possible to keep you motivated and keep you coming back.

Let us know what you think!

We wish you well,

John & Deborrah Liddy
Owners, Elevation Fitness & Liddy Health Works