Get the personal training advantage and take your fitness to the next level: Elevation.

In line with our Functional Fitness philosophy, everything we do at Elevation Fitness is geared toward one thing: getting you fit and healthy so that you can enjoy life to the fullest. All of our workouts are designed to improve strength, endurance, balance, flexibility and tone, while reducing the risk of injury. It all starts with our proprietary comprehensive fitness evaluation focusing on total health. Your trainer or instructor can help give you attainable objectives on the way to your goal to keep you motivated – and give you a variety workouts to keep it fun!

In addition, we have a proven weight loss program. We help you track your calories burned throughout the day and keep track of the intake of calories from the food you eat. Using our state of the art weight loss program we guarantee you will lose the weight you want!

We are committed to providing you the best value we possibly can, tailoring your program to give you the results you’re after in the shortest amount of time. We also offer plans to fit every budget. In addition to traditional private one-on-one training, we specialize in Semi-Private Personal Training – share your training session with up to three others for all the benefit at a fraction of the cost!

Become a member! We offer a variety of packages to suit your workout preferences. All Memberships include: Fitness Evaluations, our 90 day weight loss program and use of cardio equipment, as well as a 20% discount on all Wellness services.

Click here to download our price guide!

Workouts (1 Hour) All personal and Pilates is available in one-on-one, semi-private (2-4 people) formats. • Personal Traning • Pilates Reformer • Runners' Programs • Special Workshops         Wellness • Massage (60 & 90 mintues) • Chiropractic Care • Acupuncture • Physical Therapy & Rehab • Nutrition & Weight Loss    Programs & Counseling • B-12 Shots

 

FITTO

Fitness Evaluation
Where it all starts.  Our comprehensive fitness evaluation plots your starting point and tracks your progress to increased strength and fitness. Administered by your personal trainer, this health and fitness assessment provides the basis for designing a goal-oriented program specific to your individual needs based on:

• Blood pressure & heart rate
• Lean muscle-mass ratio
• Cardiovascular endurance
• Flexibility
• Muscular strength and endurance
• Postural alignment

Semi-Private Classes must be scheduled in advance by calling (310) 657-7878.

Personal Training
Ready to take your fitness to the next level?  Personal training is more than a series of workout sessions.  This workout program is designed to build on the level of base conditioning then progresses to increase stamina, strength and skills to reach individual goals.

Semi-private workouts are scheduled every weekday in the early morning, afternoon and evening, as well as Saturday, to fit your busy lifestyle.
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Pilates Reformer
Taught on the original Pilates Reformer, this intermediate class uses traditional Pilates moves to give you a burn from head to toe – especially in the core area! ALL PARTICIPANTS MUST HAVE SOME PILATES EXPERIENCE. We offer intro-packages to newcomers to learn basic skills.
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Pilates Cadillac (By appointment only)
The Cadillac, also called a trapeze table, provides a state-of-the-art workout designed to strengthen, balance, stretch and align the body, particularly the abdominal core also known as the “powerhouse.”
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Sports Specific & Runners’ Programs
The staff at Elevation has provided support for athletes training for triathlons, professional sports and the Los Angeles Marathon for over 20 years. Our trainers design programs that increase conditioning and help to prevent injury through interval, speed and cross-training. Our therapists have extensive experience with all kinds of foot, gait and knee issues and can help with everything from rehab to orthotics.
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Special Workshops
From time to time, Elevation hosts special training workshops, lectures and masterclasses with visiting stars from the health and fitness community. Visit the “Workshops” tab in our Class Scheduling window from time to time to view our current offerings and learn who’s coming next. Book early – these specials book up quickly!
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Massage Therapy
More than just relaxing, massage not only helps restore strained or injured muscles, but can help prevent injury, decrease recovery time, reduce stress – even improve digestion! An essential part of any health or fitness program. Choose from Sports Massage, Swedish, Aromatherapy, Indian Head Massage, Reflexology & Acupressure..
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Chiropractic Care
Proper alignment is the foundation of good health. Chiropractic treatments relieve back and muscle pain and restore alignment allowing the body to function at its peak. If you are injured, your chiropractor will work closely with your trainer to help restore your range of motion, flexibility and strength. But even if you feel fine, regular adjustments can help prevent injury and keep you at your best.
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Acupuncture
Designed to relieve pain, both chronic and acute. Acupuncture is also traditionally used to promote healing by correcting the body’s flow of energy (Ch’i). If you are new to acupuncture, you’ll be surprised: despite the use of hair-fine needles, it really doesn’t hurt! Our acupuncturist provides holistic, natural remedies based on thousands of years of Chinese science to restore and maintain the body’s healthy equilibrium.
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Physical Therapy & Rehab
Our Functional Fitness approach is designed to help prevent injuries, but if you come to us already injured, or even in chronic pain, we can help get you back on track. Modalities include:

• Ultra-Sound
• Electric Muscle Stimulation
• Cold Laser
• Nuromuscular Re-education
• Manual Therapy
• Therapeutic Exercise

Our expert trainers can also work with doctor specifications to design a holistic program to help you rehabilitate, recover and get on with your life, functioning at your fullest.
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Nutrition & Weight Loss Programs & Counseling
We utilize a proven method of weight loss, or for individuals looking to increase lean mass we have programs for them as well. This is a simple system which tracks your calories consumed and your calories burned per day. In addition we offer a variety of supplements and support products to facilitate meeting you goal. If you do not lose weight on this program we will refund your money!
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B-12 Shots
Not just vital for vegans, weekly B-12 shots have been shown to boost energy, reduce stress, improve skin tone, aid weight loss and help with depression. Relatively painless. (Really.) Try a series to see why more of WeHo is feeling less of a need for that morning latte.
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